En-Lightening Up

"We are made of light.  Light cannot be contained.  It beams itself everywhere.  The boundaries of our body are simply something we choose to create in order to work through our dramas on the Earth:  dramas that come from our experiences in other lifetimes or dramas that develop as our egos attach to our cultural belief systems."

Everything in the Universe is energy.  Energy is made of the same substance as light.  We are literally light beings who have chosen to incarnate into 3-dimensional bodies.  In these 3D bodies, we have the opportunity to work out issues that our soul has carried from other lifetimes.  Since we have free-will, we can also choose not to work out these issues, which creates more of these dysfunctional patterns. The choice is truly ours.  The more we can identify both the dysfunctional patterns and/or beliefs we came into this life with, and the patterns and beliefs we have attached to as we have gone through this life, the more we can make these choices consciously and increase our potential for En-Lightenment.

QUESTIONS TO PONDER:

1. What patterns keep reoccurring through out my life to cause me pain?

2. What beliefs do I hold about myself and about my world that feed this suffering?

3.  How will my life change if I fully transform those patterns and shift those unhealthy beliefs about myself and others? 

4.  What fears do I have about changing myself and my life so profoundly?

VISUALIZATION
Find a quiet comfortable place where you know you will not be disturbed.

(You can do this for yourself by reading a few lines at a time, close your eyes until you can see or feel what is being suggested, and then open your eyes and go through the next few lines, repeating the process. OR, you can tape this or do this with a friend where you each read this to one another.)

Begin by taking some deep centering breaths. Breathe until you begin to let go of your day. Breathe until you begin to let go of your thoughts. Breathe until you begin to feel your body relax. 

Send loving energy from your heart to all the cells in your body.  Then focus again on your breathing until you begin to sense that place of utter stillness deep inside.  

Imagine a beam of brilliant white/gold light coming down from the heavens and hovering just above your head.  When you feel ready, breathe this light through your crown chakra and allow the light to travel to every cell in your body.  Notice how this feels.  Notice the light massaging all your cells.  Let yourself luxuriate in this feeling.  Notice what is happening with your heart as you do this.

Now imagine that you can take this feeling and walk with it into every part of your life. You can feel this sensation while you are at work.  You can feel this sensation with any interaction you have.  You can feel this sensation no matter what is occurring in your relationships. 

Imagine too that you can feel this sensation as you drive your car, buy groceries, pay bills.  See yourself feeling this sensation as you drift off to sleep and as you wake up.  Notice how the quality of your life would change.  Notice how any negative judgments about yourself and others would seem irrelevant.  Notice how taking just a few minutes to pull that light down and through you can shift your entire experience of being human on Planet Earth.

As you go through your week experiment with this light, experiment with being the light-being you are truly meant to be.

Sending you love and blessings, 

Judith

If you like the quotes and process presented in this blog, be sure to order the kindle edition of Empowering the Spirit from the link below. (It will also be released in a new print edition in late Fall.)

 


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